Breakfast Recipes:

• Granola + Omega 3 
• Healthy Morning Flax Muffins 
• Smoothie
• Smoothie Bowl

Breads 

• Easy Sesame Bread 

Lunch Ideas:

Main Course Recipes:

• Bean Chili

Soups:

•  Black Bean Corn Soup

Healthy/Healthier Sweets and Desserts: 

• Granola + Omega 3 
• Healthy Flax Muffins 
• Energy Bites 

Desserts:

• Delicious Apple Berry Crisp 

DIY: Do it yourself:

• Pickles