Black Bean Corn Soup

Black Bean Corn Soup 


                                                                                                                                                                                                                      Serves 4 


-1 TBSP olive oil

-1 Small purple onion, finely chopped

-1 Small green onion, finely chopped 

-1 Medium tomato, diced 

-1 Medium sweet potato, diced 

-3 Stalks celery, finely chopped 

-1   15 oz Can of black beans, washed well 

-1   8 oz Can of sweet whole corn kernels  

-1   8 oz Can of tomato sauce

-2 & 1/2 C.  Water 

-1 frozen cube of garlic 

-1 frozen cube of dill

-2 tsp of onion powder 

-Salt and pepper to taste



-Add the olive oil to a medium sized pot and turn the fire on to medium.  After a minute or two, add the purple and green onion. Lower the heat a little. Saute the onions for about 8-10 minutes, stirring occasionally. 

-Add the diced tomato, sweet potato, celery, beans, corn,  tomato sauce and water.  Add the spices and mix. 

-Cook on low-medium flame for about 3-4 hours. Garnish with shredded cheese and serve. 


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