Granola + Omega 3

There's nothing like homemade granola... Its easy to make, its fresh and tasty and its a lot cheaper than store bought. Here is one very delicious granola recipe. Feel free to play around with the ingredients to suit your taste preferences. I spiced this granola with a little pumpkin spice in honor of the fall season:) If you like craisins  or raisins, add 1 cup  after the granola has finished baking.  

Preheat the oven to 250° F 

In one bowl combine: 

  • 3 C. Rolled oats (old fashion oats)
  • 1 C. Slivered almonds
  • 1/2 C. Cashews
  • 1/4 C. Chia seeds
  • 3/4 C. Shredded coconut 
  • 1/4 + 2 TBSP brown sugar

IMG_0736-595x446 Granola + Omega 3

In a separate bowl combine the following ingredients: 

  • 1/4 + 2 TBSP maple syrup 
  • 1/4 C. walnut oil 
  • 1/2 tsp vanilla extract
  • 1/4 tsp pumpkin pie spice
  • 3/4 tsp salt 


IMG_0736-595x446 Granola + Omega 3


Add the wet mixture to the dry and mix well. Spread the mixture onto a large cookie sheet and place in preheated oven for 1 hour and 15 minutes.  Be sure to stir the granola every 15-20 min so that its bakes evenly. 


IMG_0736-595x446 Granola + Omega 3


IMG_0736-595x446 Granola + Omega 3

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